{"id":4036,"date":"2017-09-04T05:41:18","date_gmt":"2017-09-04T07:41:18","guid":{"rendered":"http:\/\/www.comidacomafeto.com\/?p=4036"},"modified":"2020-08-30T18:22:40","modified_gmt":"2020-08-30T20:22:40","slug":"pao-de-casca-de-banana","status":"publish","type":"post","link":"http:\/\/www.comidacomafeto.com\/pao-de-casca-de-banana\/","title":{"rendered":"P\u00e3o de Casca de Banana"},"content":{"rendered":"<p>Uma<strong> receita de p\u00e3o<\/strong> muito simples, nutritiva, saborosa e ainda amiga do meio ambiente, pois iremos utilizar as<strong> cascas da banana<\/strong> &#8211; que iriam normalmente para o lixo. Algumas vezes ainda acrescento nozes, uvas passas, aveia e o que mais de gostoso eu encontrar na minha despensa\u00a0 &#8211; tava aqui agora pensando que nunca testei com um pouco de chocolate, deve ficar bem bom!<\/p>\n<p style=\"text-align: center;\"><i class=\"pixcode  pixcode--icon  icon-e-heart      \"><\/i>\n<p style=\"text-align: center;\"><strong>6 cascas de banana cruas e bem lavadas com \u00e1gua\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1\/2 x\u00edcara de azeite<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1\/2 x\u00edcara de leite\u00a0\u00a0\u00a0\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1 ovo caipira\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1\/2 x\u00edcara de a\u00e7\u00facar mascavo\u00a0\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>3 x\u00edcaras de farinha de trigo integral<br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1 pitada de sal<br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1 colher de sobremesa cheia de fermento qu\u00edmico<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1 colher de ch\u00e1 de especiarias em p\u00f3 (canela, cravo, cardamomo, gengibre)<\/strong><\/p>\n<p>1. Bata no liquidificador as cascas das bananas, o azeite, o leite, o ovo;<\/p>\n<p>2. Transfira a mistura para uma tigela e junte o a\u00e7\u00facar mascavo, a farinha e o sal e misture bem;<\/p>\n<p>3. Em outro recipiente dissolva o fermento em um pouco de \u00e1gua e misture \u00e0 massa, mexa bem;<\/p>\n<p>4. Coloque numa forma de bolo ingl\u00eas untada ou forrada com papel manteiga (a massa fica bem molinha, quase como se fosse um bolo) e leve para assar em forno preaquecido a 210 graus\u202fdurante cerca de 30 minutos.<\/p>\n<hr class=\"pixcode  pixcode--separator  separator separator--line\"\/>\n\n<h4 style=\"text-align: center;\"><span style=\"color: #ff99cc;\"><span style=\"color: #000000;\"><strong>mais<\/strong> <\/span><strong><span style=\"color: #000000;\">receitas com banana<\/span><\/strong><span style=\"color: #000000;\"><strong><i class=\"pixcode  pixcode--icon  icon-e-heart      \"><\/i><\/strong><\/span><\/span><\/h4>\n\t<div class=\"pixcode  pixcode--grid  grid\" >\n\t\t\n\t<div class=\"grid__item six-twelfths palm-one-whole\" >\n\t\t\n<blockquote class=\"wp-embedded-content\" data-secret=\"7hWkUHSJft\"><p><a href=\"http:\/\/www.comidacomafeto.com\/panquecadebanana\/\">Panqueca de Banana<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Panqueca de Banana&#8221; &#8212; Comida Com Afeto\" src=\"http:\/\/www.comidacomafeto.com\/panquecadebanana\/embed\/#?secret=7hWkUHSJft\" data-secret=\"7hWkUHSJft\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\t<\/div>\n\n\t<div class=\"grid__item six-twelfths palm-one-whole\" >\n\t\t\n<blockquote class=\"wp-embedded-content\" data-secret=\"3OaUSg55lK\"><p><a href=\"http:\/\/www.comidacomafeto.com\/bolovegano-chocolate-banana\/\">Bolo Vegano de Chocolate e Banana<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Bolo Vegano de Chocolate e Banana&#8221; &#8212; Comida Com Afeto\" src=\"http:\/\/www.comidacomafeto.com\/bolovegano-chocolate-banana\/embed\/#?secret=3OaUSg55lK\" data-secret=\"3OaUSg55lK\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\t<\/div>\n\n\t<\/div>\n\n\t<div class=\"pixcode  pixcode--grid  grid\" >\n\t\t\n\t<div class=\"grid__item six-twelfths palm-one-whole\" >\n\t\t\n<blockquote class=\"wp-embedded-content\" data-secret=\"JRNHJgic7H\"><p><a href=\"http:\/\/www.comidacomafeto.com\/nhoquedebanana\/\">Nhoque de Banana da Terra, Fonduta de Parmes\u00e3o, Couve Desidratada e Pangrattato<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Nhoque de Banana da Terra, Fonduta de Parmes\u00e3o, Couve Desidratada e Pangrattato&#8221; &#8212; Comida Com Afeto\" src=\"http:\/\/www.comidacomafeto.com\/nhoquedebanana\/embed\/#?secret=JRNHJgic7H\" data-secret=\"JRNHJgic7H\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\t<\/div>\n\n\t<div class=\"grid__item six-twelfths palm-one-whole\" >\n\t\t\n<blockquote class=\"wp-embedded-content\" data-secret=\"xcA5Gws4PY\"><p><a href=\"http:\/\/www.comidacomafeto.com\/bolodebanana\/\">Bolo de Banana da Terra &#8211; com a casca!<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Bolo de Banana da Terra &#8211; com a casca!&#8221; &#8212; Comida Com Afeto\" src=\"http:\/\/www.comidacomafeto.com\/bolodebanana\/embed\/#?secret=xcA5Gws4PY\" data-secret=\"xcA5Gws4PY\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\t<\/div>\n\n\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Uma receita de p\u00e3o muito simples, nutritiva, saborosa e ainda amiga do meio ambiente, pois iremos utilizar as cascas da banana &#8211; que iriam normalmente para o lixo. Algumas vezes ainda acrescento nozes, uvas passas, aveia e o que mais de gostoso eu encontrar na minha despensa\u00a0 &#8211; tava aqui agora pensando que nunca testei..<\/p>\n","protected":false},"author":1,"featured_media":5615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0},"categories":[72,33],"tags":[93],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/www.comidacomafeto.com\/wp-content\/uploads\/2017\/09\/img_0495.jpg","_links":{"self":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts\/4036"}],"collection":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/comments?post=4036"}],"version-history":[{"count":8,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts\/4036\/revisions"}],"predecessor-version":[{"id":10018,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/posts\/4036\/revisions\/10018"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/media\/5615"}],"wp:attachment":[{"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/media?parent=4036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/categories?post=4036"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.comidacomafeto.com\/wp-json\/wp\/v2\/tags?post=4036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}